V- care Psychiatry and De-addiction Clinic
A large part of the population must be aware of the mental health disorder – Anxiety – and the associated psychological symptoms of the same. However, the percentage of people who are aware of the physical symptoms of anxiety is very less. Being the best psychiatrist in Bhopal, we are going to introduce you to a couple of physical symptoms of anxiety through this post today. So, without wasting any time, let us have a look at them in brief: Shaking, redness of the skin, excessive sweating, nausea, etc. are some of the most common physical symptoms of anxiety. But, people going through chronic anxiety disorder, such as a panic attack, social anxiety, experience more intense and persistent physical symptoms. These persistent and intense physical symptoms of anxiety are nothing less than a serious ailment. At times, people with chronic anxiety disorder misunderstand their condition with some heart problems, chronic migraines, or other health problems. Physical Symptoms of Anxiety 1. Dizziness Dizziness is a condition where a person goes into a semi-faint state of mind. They feel life as if there is no earth under their feet, and they are going to hit the ground any time soon. In most cases, such a condition occurs in a crowd or an open space. Such people get terrorized by stumbling, falling, or losing consciousness in a public place, which makes their head spin even more and fuels their condition of anxiety. One should immediately see a psychiatrist in Bhopal in such cases. 2. Chest pain More often than not, the physical symptoms of anxiety and heart attacks appear to be similar, such as acute chest pain, rapid heart rate, and shortness of breath, and so on. Hence, a considerable number of individuals start running for their lives, call an ambulance, and irritate physicians when no signs of a heart attack get found out. 3. Digestive disorders Our brain and the intestines are linked to each other through nerve fibers. The alarm signal that our brain sends out rapidly gets into the gastrointestinal tract and manifests itself in somatic diseases. People with chronic anxiety disorder often experience the digestive disorder, abdominal tremors or mild nausea, abdominal cramps, diarrhea or vomiting, constipation, appetite disorders, peptic ulcer, irritable bowel syndrome, and much more. 4. Difficulty breathing Being the best psychiatrist in Bhopal, we would like to let you know that the condition of chronic anxiety creates trouble in breathing. It can manifest itself in different ways: from hyperventilation and rapid breathing to suffocation and lack of air.
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Sleep disorder is one of the most common issues in India. A large number of the people, around 8-15%, come up with the condition of sleep disorder, and this figure among the elderly is much higher. However, sleep disorders can occur at any age and each age category has its own types of sleep disorders. In the proper functioning of the human body, sleep plays a great role in the case of both a child and an adult. You must be aware that night of proper sleep is vital for good health and well-being, and that a psychologist or psychiatrist can help with sleep disorders. There are many psychiatrists that render sleep disorder treatment in Bhopal, and other parts of the nation. One such psychiatrist is Dr. Vaibhav Dubey who has helped numerous people struggling with insomnia and sleep disturbances in and around Bhopal. What are the reasons, and sleep disorder treatment options are discussed below: Causes Of Sleep Disorders: 1. A large number of the population goes to bed very late at night. This can give rise to restless sleep or lack of sleep, which steals valuable rest from them. 2. There are some people who do not maintain a rhythmic time for sleep. They go to sleep at different intervals of time, and this can also lead to sleep disorder as the body fails to understand when to fall asleep and when to wake up. 3. Accessing any gadgets, watching TV, reading newspapers for a prolonged period of time at night can give rise to the sleep disorder. 4. Coffee, energy drinks, heavy and fatty foods also impair sleep quality. Unbalanced nutrition leads to cycle disturbances. This cause is common among adults, but children also suffer from it. 5. Increased anxiety, obsessive thoughts, and many other psychological and mental disorders are some of the major causes of sleep disorder. What To Do With Sleep Disorders: According to a psychologist, rendering sleep disorder treatment in Bhopal, people with sleep disorders must balance the regime and improve the quality of rest. Allocating more time for sleep, arranging a proper sleeping place, determining exactly how long it takes for you to have a good rest, are some of the basic things that you can do on your own to drive out the sleep disorder. If the condition of sleep disorder still persists, know that it is time for you to seek medical attention. There are certain medications and therapies that can help you out of your sleep disorder issue. |
AuthorV- care Psychiatry and De-addiction Clinic is Bhopal’s leading mental health clinic. We are one of the best psychiatrists in Bhopal who help you get rid of depression, anxiety, OCD, addiction and stress. Archives
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